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And while physical injury may be the most obvious danger, the emotional and psychological consequences of domestic abuse are also severe.

Emotionally abusive relationships can destroy your self-worth, lead to anxiety and depression, and make you feel helpless and alone.

Domestic violence and abuse are used for one purpose and one purpose only: to gain and maintain total control over you.

An abuser doesn’t “play fair.” Abusers use fear, guilt, shame, and intimidation to wear you down and keep you under their thumb.

No one should have to endure this kind of pain—and your first step to breaking free is recognizing that your situation is abusive. If you feel like you have to walk on eggshells around your partner—constantly watching what you say and do in order to avoid a blow-up—chances are your relationship is unhealthy and abusive.

Once you acknowledge the reality of the abusive situation, you can get the help you need. Other signs that you may be in an abusive relationship include a partner who belittles you or tries to control you, and feelings of self-loathing, helplessness, and desperation.

It is not a victory if you have to give up your rights as a person and a partner in exchange for not being assaulted! Many people are emotionally and verbally assaulted.

The incidents of physical abuse have only occurred one or two times in the relationship.

Source: Not all abusive relationships involve physical violence.

Just because you’re not battered and bruised doesn’t mean you’re not being abused.

The police have the power and authority to protect you from physical attack.

Any situation in which you are forced to participate in unwanted, unsafe, or degrading sexual activity is sexual abuse.

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